Miami Mental Health and Wellness Services

Mental health is as important as physical health. But sadly, it is not always prioritized. Usually, people seek mental health care after they have noticed symptoms of a mental condition. If we were as serious about mental counseling as gym memberships, we’d all be better off. 

If you’re suffering from a mental illness or want to take a few hours out of your week to keep your mental health intact, then consult Synergy Mental Wellness. We provide quality psychiatric treatment services in Miami to help and support our patients to become the best versions of themselves through mental health care and behavioral health care. Contact us now to get started on improving your mental health in Miami, FL, and South Florida.

Anxious Man With His Head Down and His Hand on His Forehead

What Is Mental Health?

Mental health, in most contexts, means the overall well-being of our mental, social, and emotional state. Mental health influences how a person feels, thinks, and acts, so maintaining good mental health can positively impact all spheres of our lives, including social, personal, and professional. 

With a good mental state, we can handle our stress and other issues in a healthy manner. Mental illnesses or health issues could impede your daily life and affect your mood, mindset, and behavior. Here are some factors that can influence our mental health:

  • Life experiences: People who have suffered abuse and trauma as children or at any other age are more likely to develop a mental illness later in life. But these can also be triggered in adulthood because of certain stressful life experiences. 
  • Biological factors: Genes and brain chemistry can also influence the mental condition of a patient and trigger an illness.
  • Family history: If the family of a person has a history of mental illness, they could be prone to it, too.

Mental health issues manifest in different people differently. You’d have to undergo an official diagnosis to know whether you have developed a condition. Once you know the problem, you can work towards finding a solution. You can speak to Synergy Mental Wellness in Miami if you require mental health consultation or behavioral health care. 

We can get you better through a string of helpful therapies and programs. Contact us if you have anxiety, depression, ADHD, or co-occurring disorders and need support and therapy to deal with your issues. You can access our health and wellness resources and treatment to improve your ability to cope with your symptoms in South Florida.

4 People Sitting In A Circle And Talking

Signs of a Mental Health Condition 

If you have developed a mental health condition, you may notice a range of signs. Here are some early signs to be on the lookout for. If you observe these symptoms in your behavior, it’s best to get your behavioral health checked by a professional. They can diagnose you and provide the best treatment plan. The signs manifest differently person to person.

  • Change in eating and sleeping habits 
  • Withdrawing from situations and people 
  • Having little to no energy and focus issues
  • Often feeling numb 
  • Experienced inexplicable pains and aches in your body 
  • Feelings of hopelessness and helplessness 
  • Smoking or drinking 
  • Fighting and yelling at people close to you
  • Hearing voices
  • Unable to perform basic daily tasks or enjoy activities that you once used to

To get the help and support you need in South Florida, speak to Synergy Mental Wellness providers. Our extensive training allows us to provide helpful mental health therapy services to those in need. To access our services and knowledge base, schedule a consultation with our behavioral health and wellness providers now.

Types of Mental Health Issues

Mental health is an umbrella term used to describe a range of conditions that can hinder your mood, behavior, perception, and actions. Each condition can influence these factors differently. Here are some common mental health illnesses. 

Anxiety Disorders

This group of mental health illnesses causes constant worry and fear. A person may have sudden feelings of restlessness, fear, and worry. Unlike typical anxiety that every person may feel at one time or another, anxiety disorders create recurring and long-lasting symptoms such as:

  • Uneasiness, cramps, or nausea
  • Restlessness
  • Sleep-related problems-sleeplessness or excessive sleep
  • A sudden feeling of fear and panic
  • Sweaty or cold feet and hands
  • Numbness in the feet and hands
  • Increased heart rate
  • Shortness of breath
  • Chest pain
  • Chills or hot flashes
  • Dry mouth
  • Sudden trembling
  • Avoidance of fear-causing situations
  • Dizziness

Behavioral and Emotional Disorders

These specific mental health disorders cause severe difficulties with behaviors and emotions. They most often affect children and adolescents. The following are types of behavioral and emotional disorders:

  • Conduct disorder
  • Oppositional-defiant disorder
  • Attention deficit hyperactivity disorder
  • Obsessive-compulsive disorder
  • Psychotic disorders

Bipolar Affective Disorder

This serious mental health illness is a lifelong, chronic mental illness that can be challenging for those suffering from it. It is characterized by time periods of elevated or irritated energy and mood, referred to as manic and hypomanic moods. The moods then alternate with time periods of profound, deep, low energy referred to as depressed moods.


This mood disorder causes a strong and persistent feeling of heavy sadness and often includes a loss of interest in things previously found enjoyable. Symptoms of depression can include:

  • Feelings of hopelessness, emptiness, tearfulness, and sadness
  • Angry outbursts, frustration, or irritability
  • Loss of interest in most or all normal activities, sports, or hobbies
  • Sleep disturbances, including sleeping too much or insomnia
  • Lack of energy or tiredness, where even the smallest tasks take much effort
  • Weight loss and reduced appetite or an increased craving for food, followed by weight gain
  • Restlessness, agitation, or anxiety
  • Slowed thinking, body movements, or speaking
  • Feelings of guilt or worthlessness, fixating on self-blame or past failures
  • Trouble concentrating, thinking, remembering things, and making decisions
  • Recurrent or frequent thoughts of death, suicide attempts, suicidal thoughts, or suicide
  • Unexplainable physical problems, including headaches or back pain
Stressed Girl Sitting With Books and Papers all Over the Desk

Eating Disorders

Eating disorders include a range of mental health conditions manifesting as unhealthy eating habits that could include an obsession with body shape, body weight, or food. Some of the behavioral and mental symptoms of an eating disorder may include the following:

  • Dramatic weight loss
  • Preoccupation with food, weight, calories, dieting, or fat grams
  • Concerns about eating in public
  • Complaints of excess energy, lethargy, abdominal pain, cold intolerance, or constipation
  • Avoiding meal times
  • Fear of being “fat” or weight gain
  • Dressing in layers to stay warm or hide weight loss
  • Severely restricting and limiting the types and amounts of food consumed
  • Denying feeling hungry
  • Refusing to eat certain foods
  • Expressing a need to “burn” calories
  • Patterns of purging and binge eating
  • Repeatedly weighing oneself
  • Excessively exercising
  • Developing food rituals

Obsessive-Compulsive Disorder

This mental health disorder presents with a pattern of fears and unwanted thoughts (obsessions), leading a person to partake in repetitive behaviors (compulsions). 

Obsessive signs and symptoms may include:

  • A fear of being contaminated by touching items that other people have touched
  • Doubts that you have turned off the stove or locked the doors
  • Intense distress when objects are not facing a certain way or are not orderly 
  • Unpleasant sexual images
  • Thoughts about acting inappropriately in public or shouting obscenities 
  • Imagining driving your vehicle into a crowd of people 
  • Avoiding situations that trigger obsessions, such as having to shake hands
  • A person’s compulsions often focus on:
  • Cleaning and washing
  • Counting
  • Checking 
  • Orderliness 
  • Demanding reassurance 
  • Following a strict routine

Compulsive signs and symptoms may include:

  • Washing hands until your skin is raw 
  • Repeatedly checking the stove to be sure it is off
  • Repeatedly checking doors to be sure they are locked
  • Counting in certain patterns
  • Arranging canned and dried goods so they face the same way
  • Silently repeating a phrase, word, or prayer 


This mental disorder causes a person to mistrust others or feel threatened without provocation. Some of the symptoms of paranoia can include:

  • Isolation
  • Feeling persecuted or victimized when there is no threat
  • Feeling misunderstood or disbelieved
  • Distrusting others
  • Constant anxiety or stress related to the belief held about others
Depressed Man Sitting and Aggressively Grabbing His Hair

Post-Traumatic Stress Disorder

This mental health condition typically follows a traumatic event, causing recurrent anxiety or distress, thoughts about the incident, avoidance of similar situations, and flashbacks. Common symptoms of post-traumatic stress disorder include:

  • Reliving the incident through nightmares, hallucinations, or flashbacks
  • Avoiding memories, things, places, or people that remind them of the trauma
  • An increase in anger, alertness, fits of rage, hatred, or irritability
  • Difficulty concentrating or sleeping
  • Intrusive and distressing thoughts, such as guilt


This mental health condition affects a person’s perceptions and interpretations of reality. Some symptoms a person suffering from psychosis may have include the following:

  • Sleeping too much or too little
  • Depressed mood or anxiety
  • Paranoia or suspiciousness
  • Delusions
  • Withdrawal from friends and family
  • Hallucinations
  • Neglected personal hygiene
  • Disorganized speech or behavior
  • Lack of motivation, interest, or emotion
  • Catatonia, or a frozen-like appearance 


This mental illness is not well understood by medical professionals as it is an incredibly complex illness. Schizophrenia alters people’s perceptions while undermining the part of the brain that differentiates between reality and illusion. 

For a full diagnosis of schizophrenia, the symptoms must be present for over six months and occur in groups rather than individual symptoms alone. Substance use disorders often go hand in hand with patients suffering from schizophrenia, worsening their overall symptoms. Some symptoms of schizophrenia include:

  • Hallucinations and delusions
  • A reduction in emotion and expression 
  • Diminished reasoning, thinking, and problem-solving 
  • Disorganized speech
  • Decreased functioning of important areas of the person’s life
  • Catatonic or disorganized behavior
  • Behaviors, including mumbling out loud in public or doing things that make sense in the person’s head but not out in the real world
  • Neurological issues, including sensory integration, and motor and movement skills

If you’re suffering from any of the above-mentioned mental health conditions, you’d have to see a psychiatric professional to get the needed help. In Miami, Synergy Mental Wellness is the best place to be. We can provide treatments for depression, anxiety disorder, ADHD, and related mental health conditions to adults dealing with mental health issues. 

Doctor Marking Ticks On Clients Paper

In the initial sessions, we will try to understand your range of symptoms and current lifestyle and environment, based on which we can plan the best therapy. Whether you are a student or a working professional, we cater to the needs of all kinds of clients in South Florida and Miami, FL. Contact us to get started on your treatment.


If you have noticed the early signs of a mental health condition and require mental health services in Coral Gables or Miami Dade, you first need to be officially diagnosed with the condition before you’re suggested the best therapy plan. Your therapist will play a central role in your treatment, so it’s essential to be as transparent with them about your mental wellness as possible. Don’t hesitate to share your issues with them. They can get you the right support and programs for your depression, anxiety, or other mental health conditions. 

Next comes psychological evaluation. In the assessment, the professional may ask questions about your symptoms and past and recent experiences that may have influenced your life. They can use several tools to gain information, including asking you to fill out questionnaires to tap into your feelings, thoughts, and behavior patterns. Synergy Mental Wellness provides mental health care and awareness programs with excellence in Coral Gables and Miami Dade. 

If you or a loved one requires aid from professional mental health caregivers in the region, contact us and schedule a behavioral health and wellness session with us to get started in South Florida. It’s important not to lose hope at this time and get the right help, support, and treatment from the providers to lead a better life in the community of Miami, Florida.


The treatment for mental health problems depends upon the exact condition that you are suffering from. Moreover, not all people can benefit from the same treatment. Some things may work for one person, and other things might work for others. This is why professionals focus on conversation and diagnosis to develop the most effective therapy plan. 

Here are some treatment options available to a mental health patient for a calm lifestyle. Your doctors or care providers may suggest a combination of different treatments for your needs in Miami, Florida. 

  • Psychotherapy: This treatment includes cognitive behavioral therapy, dialectical behavior therapy, or exposure therapy, using the psychological approach to treat mental illness. Talk therapies can enable psychologists to trace the root of the patient’s mental illness, work on positive thought patterns to support daily life, and reduce the risk of self-harm or isolation.
  • Medication: In some cases, the patient may benefit from medication-assisted treatment and be prescribed anxiolytic drugs, antipsychotics, and antidepressants for depression. They can’t cure your condition but they can improve symptoms and help you cope with daily challenges. You can resume your routine and social interaction while improving your mental health. 
  • Self-help: People of any age suffering from mental health conditions can help and support themselves by switching to a calm lifestyle with a few daily habits. Some lifestyle changes that can promote wellness include reducing alcohol intake, avoiding illicit substances, sleeping more, and consuming a balanced diet. You can consult professionals to learn about lifestyle changes that can help you lead a better life.

Medicated Assisted Treatment for Mental Health

Synergy Mental Wellness offers a comprehensive array of support and services in one location in order to better serve our patients who desire treatment for their mental illness. Our center offers appointments several days a week or through telemedicine so our patients feel in control of their health. We offer separate medication refill appointments and medication management appointments. 

After a psychiatric evaluation with our mental health nurse practitioner, we can begin the process of finding the medication that best suits your diagnosis and the dosage that helps manage your symptoms. We will work closely with you to help improve the aspects of your life that have been affected by mental illness. It’s time to put your mental health first so that your personal life, family, and career will no longer have to suffer. Together, we will balance therapy and medicated assisted treatment to improve your mental well-being and help you to more easily navigate your daily life. Synergy Mental Wellness is available to schedule your initial appointment to discuss how we can assist you. 

Miami Dade Mental Health Disorders

Synergy Mental Wellness offers specialized services to adults in Miami-Dade County. By working with community organizations, our multidisciplinary team can provide care for patients by creating a treatment plan focusing on the patient’s mind, body, and soul. A Managing Entity of South Florida can help to support patients and their family members by placing them with appropriate providers. 

Through our outpatient services, we can provide individual or group interventions, including psychiatric services, therapy, substance abuse treatment, medication-assisted treatment, and more. Synergy Mental Wellness provides support for adults needing mental health assistance. If you need access to behavioral health for children or adolescents, we would be happy to point you in the right direction.

Crisis Intervention Screening (CIS)

If you require emergency or crisis intervention screening (CIS) for a referral to a Baker Act receiving facility or hospital, contact 911 or another local crisis center to discuss how they can help you with these services. 

Comprehensive Services in South Florida 

We offer a variety of mental health services to our patients. Our goal is to build relationships with our clients to become partners in their recovery. We want our clients to have full access to our services without having to depend on what insurance companies agree to or put stipulations on. Our services are billed directly to the clients and we do not accept Medicaid or private insurance. We do, however, provide our patients with a detailed bill with insurance codes that they can provide to their insurance company to seek reimbursement for services they received.

A Psychologist Giving Psychotherapy Session

Why Choose Synergy Mental Wellness For Mental Health Services and Programs in Miami, FL

Synergy Mental Wellness provides resources, treatments, and programs to mental health patients in need. Having been in the industry for so long, we have built a vast community of patients that we have helped through support and effective treatments. Our mission is to ensure that people reeling from traumatic experiences have access to the proper mental health support and benefits at the right time.

Once we have diagnosed your condition, we will suggest treatments that can help and support you in maintaining a healthy lifestyle by improving your ability to manage your symptoms and wellness. For compassionate care and the best resources and benefits, we are the center to associate with. We will take care of your behavioral health and wellness through therapies, medication, and self-help programs and teach you to be the best version of yourself. 

Our mental health services have been highly rated by several of our past clients and for a reason. If you want to learn more about what our mental health services can do for patients in Miami, FL, and South Florida, visit our center. 

With our exceptional behavioral health and wellness aid, you’ll begin noticing changes in your mindset within the first few sessions. Speak to our care providers now in Miami, Florida.